About

Sarah Jio is a Seattle-based writer and the health and fitness blogger for Glamour.com. Her blog for Glamour, Vitamin G, reports on all aspects of women’s health and fitness. In addition, she is a women’s health contributor to Woman’s Day magazine. She has written hundreds of articles for national magazines and top newspapers including O, The Oprah Magazine, Cooking Light, Glamour, SELF, Real Simple, Fitness, Marie Claire, Hallmark magazine, Seventeen, Health, Bon Appetit, Gourmet, The Seattle Times, and many others. She has also appeared as a commentator on NPR’s Morning Edition.

Sarah has a degree in journalism and writes about topics that include food, nutrition, health, entertaining, travel, diet/weight loss, beauty, fitness, shopping, psychology, and beyond. She frequently tests and develops recipes for major magazines.

When not writing for magazines, she’s busy working on two new fiction projects and taking care of her two little boys, Carson and Russell.